Classes

Classes Offered:

Yoga under the Sky ( TBA) outdoor yoga classes with special guest instructors from the area.

Nutrient Dense and Delicious!  join Tash for a cooking class *More info and dates below

Learn to Use your self massage tools with me in my special class focused on helping you get the most out of your home self care routines (TBA)

Massage Class:  Bring a friend or loved one and learn to give a basic Swedish massage with long flowing strokes, as well as contraindications, some anatomy and physiology of muscle groups massaged. (Prerequisite class for any advanced massage classes offered)  TBA

Stretch Class (TBA) Learn important tips for stretching, why it is crucial you do it, and how to maintain your bodywork gains at home and prevent injuries.

Meditation Classes under the Sky (TBA)  Learn to quiet your mind with me and gain control of anxiety.  I will teach you an ancient mantra which can bring peace, balance, contentment, better sleep, healing and a closer relationship to The Divine.

Life Path Reading:  (by appointment)This reading is helpful in understanding your core talents and potential challenges in the arena of health and relationships showing both the positive and negative sides of your birth date and year personality.  One Hour sessions in person or Zoom

Upcoming Class–Nutrient Dense and Delicious!  Saturday 7/12/2025 or Sunday 7/13/2025 @ 3pm (Come alone or bring a friend) $30 includes teaching time and your meal- appx 2 hrs BYOB or wine. Space is limited to 8 participants so sign up early for this rare opportunity to learn how to use fresh garden vegetables and herbs to create vibrant health and delicious weekday meals that keep on giving. Participants will enjoy our cooking creation which will be made with organic fresh vegetacles and herbs from Tash’s garden. Protein will be decided one week prior to class date.

living my best life

Tash back in 2009 having achieved her goal of riding motorcycles and experiencing the freedom of two wheels.