Back in Balance

Nitasha Canine

Nitasha Canine

Back In Balance is a private practice offering Massage Therapy, Structural Integration, Integrated Barefoot Bodywork, and Nutrition Coaching with two convenient locations. Our office in the Blue Ridge Mountains off of Rte 250 is scenic and great for those who live in Crozet, Afton, or Greenwood VA. Our Charlottesville location has plenty of parking, yet is close to downtown.

Nitasha Canine (owner of Back In Balance since 1998) and her associates are committed to the health and wellness of their clients. Each associate is hand picked based on their level of skill, educational background, and interest in the never ending learning curve of health and healing. While many have called us “experts” at what we do, our humble attitude shines through with each session. It is our honor to serve you. Thank you for your trust.

Call 434-221-2381 to make your appointment.

Back in Balance specializes in the following services:

  • Therapeutic Massage
  • Orthopedic Massage
  • Trigger Point Therapy
  • Deep Tissue Massage
  • Swedish Massage
  • Myofascial Release
  • Warm Stone Massage
  • Exercise Program Design (customized to the individual)
  • Nutritional Advice for Optimum Health
  • Flexibility Training
  • Functional Body Alignment Method: Training and Coaching
  • Rolfing
  • Barefoot Massage