For an appointment:
434-221-2381 or
wellness911@gmail.com

“It is not happiness that makes us grateful, but gratefulness that makes us happy.” Anonymous

Nitasha Canine
Nitasha Canine

Back in Balance

Back In Balance is a private practice offering Massage Therapy, Structural Integration, Integrated Barefoot Bodywork, and Nutrition Coaching with two convenient locations. Our office in the Blue Ridge Mountains off of Rte 250 is scenic and great for those who live in Crozet, Afton, or Greenwood VA. Our Charlottesville location has plenty of parking, yet is close to downtown.

Nitasha Canine (owner of Back In Balance since 1998) and her associates are committed to the health and wellness of their clients. Each associate is hand picked based on their level of skill, educational background, and interest in the never ending learning curve of health and healing. While many have called us "experts" at what we do, our humble attitude shines through with each session. It is our honor to serve you. Thank you for your trust.

CALL 1-434-221-2381 to make your appointment.

Back in Balance specializes in the following services:

  Therapeutic Massage
  Orthopedic Massage
  Trigger Point Therapy
  Deep Tissue Massage
  Swedish Massage
  Myofascial Release
  Warm Stone Massage
  Exercise Program Design (customized to the individual)
  Nutritional Advice for Optimum Health
  Flexibility Training
  Functional Body Alignment Method: Training and Coaching
  Rolfing
  Barefoot Massage